Rich Perry

STRENGTH & FOCUS: 5 tips to overcome overwhelm

STRENGTH & FOCUS: 5 tips to overcome overwhelm
Decrease Font Size Increase Font Size Text Size Print This Page

Wow! The last few weeks have been a powerful and extremely productive experience. My colleague Larunce Pipkin flew in from Austin, Texas to hang out in Northeastern Pennsylvania for a few great events. We were both featured presenters at the NEPA Yoga Festival, which was hosted by Nearme Yoga and took place on Saturday, Sept. 12 at Montage Mountain. Then on Monday, Sept. 14, Larunce and I hosted our seminar “Vortex Mastermind: Programming Your Mind for Your Success” at the Greater Scranton Chamber of Commerce.

For this week’s column, I asked Larunce to offer a few tips to help overcome overwhelm, which was his topic at the NEPA Yoga Festival and something we also covered at the Vortex Mastermind seminar.

Watch this video to learn five easy tips to overcome overwhelm by Larunce Pipkin:

As always, thanks for your support, and please reach out to me directly at if you have any questions about how you can utilize these tools and resources effectively in your life.

Thanks and be excellent!

Create the future you want with the choice to change now! This column offers Strength & Focus for the moments you need to overcome the distractions of the week, each and every day. Look for it every Monday on NEPA Scene.