Strength & Focus

STRENGTH & FOCUS: Self-talk – yes, you do talk to yourself, but what are you saying?

Rich Perry -
Self-talk is described as the thoughts we think and...

STRENGTH & FOCUS: Thank you for 2 weeks of humanity, 2016 Rio Olympics

Rich Perry -
Dear World, Thank you for two weeks of humanity. Last night,...

STRENGTH & FOCUS: Finding purpose in the unhappiest place in America – Part 3

Rich Perry -
Greetings, and welcome to the third and final part...

STRENGTH & FOCUS: Finding purpose in the unhappiest place in America – Part 2

Rich Perry -
Greetings, and welcome to Part 2 in this series. Last...

STRENGTH & FOCUS: Finding purpose in the unhappiest place in America – Part 1

Rich Perry -
My name is Rich Perry, and the reason I’m writing...

STRENGTH & FOCUS: 5 tips to claim your independence from bad choices that stole your freedom

Rich Perry -
We all know why we celebrate Independence Day here in...

STRENGTH & FOCUS: Stop villainous thoughts and start thinking like a superhero

Rich Perry -
FUN FACT: You're a professional. (That means you get paid to...

STRENGTH & FOCUS: 5 tips to set and accomplish your New Year’s resolution in 2016

Rich Perry -
Congratulations on making it through another year! You’re a little...

STRENGTH & FOCUS: The art and healing of expression – why you should create every day

Rich Perry -
Human beings are incredibly fascinating. We constantly absorb and process...
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