STRENGTH & FOCUS: Home Yoga & Barre celebrates grand opening in West Pittston, talks fitness and karma
Greetings, and thanks for reading this week’s edition of Strength & Focus. During my college years, I heard a few professors reference NEPA as “the armpit of America,” and I’m sure you’ve heard that frequent complaint: “There’s nothing to do in NEPA.” Perhaps you’ve even heard that certain streets maintain records for the abundance of […]
STRENGTH & FOCUS: How to recognize your opportunities in life
Greetings, and thanks for reading this week’s edition of Strength & Focus on NEPA Scene. Today, we’ll be discussing opportunities in life. Whether you know it or not, we are all presented with tens, maybe even hundreds of opportunities a day, and if you chunk down and get specific enough, possibly even thousands. Are you […]
LIVING YOUR TRUTH: Learning to dance (and live) as a woman
I never thought dancing with a man would feel so… natural. After a lifetime of being me, I thought I had a few things figured out and squared away. But, it turns out, after just a few months of being ME, I was in for some revelations. The first time I danced with a man […]
STRENGTH & FOCUS: Dani DiLarso drives around NEPA delivering clothing and kindness
Greetings, and thanks for reading this week’s edition of Strength & Focus. As you know, this column is centered on providing resources and tips to empower mind and body to create a better you; we also like to feature individuals who are empowered to create a better community here in NEPA. I recently interviewed Dani […]
LIVING YOUR TRUTH: It’s the little things – the importance of pronouns
Let’s talk about pronouns. You remember pronouns, right? I, me, he, she, you, it, that, they, miss, ma’am, lady, dude, bro, bruh, cuz, homie, bae, boo, etc. Those are pronouns, and some of them have genders. Some are feminine, and some are masculine. And it’s really important that people get them right. I mean, this […]
STRENGTH & FOCUS: Are you giving up on your dreams too easily?
Sometimes it may seem like the path has gotten too hard or too time-consuming or funds are running low. It is at this very precipice that you must not stray from your dreams because it is then that may just very well be the move that makes your dreams a reality. This week’s Strength & […]
STRENGTH & FOCUS: Pride, prejudice, butter, and acceptance in life
Greetings, friends! My apologies for the recent absence; as I’m sure you can relate, it’s been an eventful couple of weeks. If you know me personally or follow me on social media, then you know that my book, “The Change: Insights into Self-Empowerment,” was just released, and I’ve been busy scheduling speaking engagements, book signings, […]
PUTTING IN WORK: Rumblefish explains how they protect and license your music through CD Baby, YouTube, and video services
Oh man, how time flies! Last I checked, it was May. Did you miss me? I’ve been busy though, I swear! It’s not like I’ve been sitting around in my underwear playing PS4. Trust me, I’d love to, but my Playstation is gathering dust. My girl isn’t too happy about that considering she bought it […]
LIVING YOUR TRUTH: Marriage equality is great, but we’re not done yet – far from it
June 26, 2015 – Decision Day. The day the Supreme Court of the United States ruled that the ban on same-sex marriage can no longer be upheld. Probably one of the biggest days in American LGBT history since the Stonewall riots. The day those of us in the LGBT spectrum became first-class citizens. This is […]