STRENGTH & FOCUS: The power of chiropractic with Dr. Dan Golaszewski
Greetings, friends, I’d like to take a moment to thank all of my readers who e-mailed to share stories and ask questions in regards to the weekly topics. I’m forever grateful to know that this column has been able to help, motivate, and inspire so many people in such a short amount of time since […]
STRENGTH & FOCUS: Find time to meditate and discover the benefits
Meditation is the way of quieting the mind, relaxing the body, and connecting to the universe – a most valuable practice for the true self and an activity whose benefits can only be appreciated by doing. Last week, we focused our attention inward and (re)connected with our Self. We’ll continue our journey this week as […]
STRENGTH & FOCUS: Quality time with Your Self
Greetings, friends, How are you doing today? I hope you enjoyed last week’s topic and found an opportunity to navigate through familiar territory while noticing something new and beautiful about your environment. Much thanks to everyone that e-mailed me to share their experiences and stories! Today we are going to discuss the idea of spending […]
STRENGTH & FOCUS: Introductions and everyday beauty
Greetings, friends, and thanks for reading my debut column for NEPA Scene! This column will be focused on improving mindfulness and self-awareness with regards to mind and body. I’ll be covering a variety of topics, interviewing some amazing local and regional professionals/practitioners, and highlighting special events throughout the Northeast. I’ve always had an interest in […]
