4 NEPA women break stigma of pole dancing with new Scranton studio opening Oct. 30

From a press release: A studio specializing in an often misunderstood art form, pole dancing, will open soon in downtown Scranton. Four local women – Ashley Matthews of Dunmore, Anjannette Roczniak of Old Forge, Shyla Lintz of Pittston, and Francesca Goldsack of Gouldsboro – teamed up in the depths of the COVID-19 pandemic to open […]
Crunch Gym announces newest location in Mall at Steamtown in Scranton, opens March 1

From a press release: Crunch, the renowned gym chain best known for making serious fitness fun through innovative group fitness programming and cutting-edge training offerings, will continue to spread its “no judgments” philosophy into Lackawanna County when it becomes the newest addition to The Mall at Steamtown. Located at 300 Lackawanna Avenue in downtown Scranton, […]
3 unique ways to get fit and stay fit in Northeastern Pennsylvania

It’s officially the New Year, and that means you can no longer use the same excuse I’ve been using for working out: “It’s the holidays. I can have three slices of pie if I want.” I, for one, may have overindulged a bit during the holidays. Did I really need all those holiday cookies? Probably […]